We may live in paradise, have a wonderful and supportive community, and do a pretty decent job of staying fit, but it is always nice to add some fine tuning now and then. It aids with stress and keeps us healthy, focused and our intentions in a good direction. You know, practices like yoga, pilates, meditation, Nia, Zumba, Aqua Fitness, Cardio worksouts, strength training, and pampering ourselves with various spa treatments, alternative therapies or getting that "new do". Everything to keep us looking and feeling marvelous and all available right here in the neighborhood.
Go ahead you deserve it.
Zoe's Pilates Studio
Mountain Valley Wellness
The Bridges Resort Fitness and Wellness Center
Sugarbush Health and Racquet Club
Complexions
Three Moon Wellness
Mad River Massage
Streams of Light Healing Therapies
High Country Hair Design
Appearances Salon
Miss Lissa's Salon
Afterglow Day Spa and Salon
Feeling a little overdone?
Back to Action Physical Therapy
This list is just a start, I'm still gathering links. Email me if you have suggestions and would like me to add them.
